HOT not CEREAL

We like to call this "Hot Not" cereal because it isn't exactly your typical Cream of Wheat or Oatmeal that you would expect in the morning. This is a Phase 1 or Phase 2 Antifungal - friendly recipe. Quick to make, delicious to eat. The best part is, there is room for substitutions and modifications for whatever your taste buds are craving.

Healthy Apple, Cinnamon, Quinoa Hot Breakfast Cereal

Makes 2 servings.

Ingredients:

1/2 cup Quinoa (uncooked)
1 cup Water
1 Green Apple (washed, cored, chopped)
1/2 tsp Cinnamon (more or less to taste)
5-10 drops Stevia (more or less to taste)
1/2 cup Plain Greek Yogurt (optional)

Directions:

Place quinoa, water, chopped apple, and cinnamon in sauce pan. Bring to a boil, reduce heat to low and cover for 10-15 minutes (or until the Quinoa has absorbed all the liquid). Remove from heat, stir in Stevia and Yogurt. Serve. Enjoy.

Other options. You could use...

Berries in place of apples.
Pumpkin puree and pumpkin pie spice.
Nutmeg or your other favorite spices.
Cream instead of yogurt.
Honey or Maple Syrup in place of Stevia.

The possibilities are ENDLESS!